healing
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Healing Through Art: Overcoming Perfectionism and Fear
I started writing this post on my birthday in 2022 and it has sat in my drafts since then. That is an excellent example of how much avoidance I have had with art. I hated art class as a kid.… Continue reading
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Reframing Sensitivity: From Shame to Power
The modern world has very little patience for those that embody sensitivity. For as long as I can remember, people would say it with a negative connotation. They would do so when a parent or another individual didn’t understand that… Continue reading
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Embracing Change: Healing and Hope for Single Moms
I spent years dreaming about what 2022 was supposed to be like. Now that we’re near the end of summer, I’m in awe of what a stark contrast my life ended up from what I had envisioned. I’m a single… Continue reading
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Embrace Solitude: Unlocking Personal Growth Through Nature
How often do you take a break from the worldly expectations of parenting, career advancement, mundane responsibilities, et cetera? When is the last time you sought out the sacred silence? What if I told you that taking time for yourself… Continue reading
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From Pain to Awakening: My First Psychedelic Experience
The word window pane comes to mind as a play on words to the pain within. I have held my own journey of pain in the core of my nervous system for as long as I can remember. The pain… Continue reading
We Heal Wild 