We Heal Wild is rooted in the belief that healing is both personal and collective. Each of us carries our own struggles, but also the echoes of generations before us. By sharing openly, we create space for others to feel seen, heard, and less alone.
Ancient Wisdom: Cacao and Maca Energy Bites for New Beginnings
I find the practice of starting a new year according to the Gregorian calendar to be counter intuitive. In ancient times, the new year started with the spring equinox and that is more aligned energetically. Our culture overlooks the signs of nature resting around us. It urges us to maintain peak productivity all year. I…
Redefining Legacy: What I Found in Letting Go
This year has no resemblance of what I had intended to manifest. I’ve been in the trenches of a dense, dark void for most of the year. Looking back at last year when I was preparing to buy my first house, I was consumed with anxiety. That has been my survival state for most of…
Healing Through Art: Overcoming Perfectionism and Fear
I started writing this post on my birthday in 2022 and it has sat in my drafts since then. That is an excellent example of how much avoidance I have had with art. I hated art class as a kid. My anxiety and perfectionism criticized my every move and I would cry over feeling inadequate…
Reframing Sensitivity: From Shame to Power
The modern world has very little patience for those that embody sensitivity. For as long as I can remember, people would say it with a negative connotation. They would do so when a parent or another individual didn’t understand that sensitivity is a gift. I have become more aware of how powerful it is to…
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We Heal Wild 